notes to myself


Yesterday, a friend of mine introduced me to the book, Notes to Myself by Hugh Prather and sent me the following excerpt:

“I am responsible for what I see.
I can elect to change all thoughts that hurt.
I could see peace instead of THIS.
The past is over – it can touch me not.
This instant is the only time there is.
Today I will judge nothing that occurs.
I am not the victim of the world I see.
I can escape from the world I see by giving up attack thoughts.
I am determined to see things differently.
I am never upset for the reason I think.
Forgiveness is the key to happiness.
All that I give I give to myself.

I love his writing style and choice of words. Simple and direct, I look forward to sitting down with it this week.

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